SERVICES
Taking Your Understanding
To The Next Level
Weight Loss and Performance Plans
Workout and lifestyle trackers to help you achieve your ideal body weight goals.
Injury Treatment Plans
Followable guides to support you back to optimal health.
Performance Optimisation
Analysis and development coaching to increase effectiveness and boost accomplishments.

BRONCO + SPEED
GUIDES
Good with Numbers
10
200
650+
3 time
Years of Experience
Fitness Test Improvements
Injury clients on books
Intl. 'Top 50' Trainers
ABOUT
George Selwood BSc (Hons)
As a sports injury specialist and personal trainer, my goal is to empower you to move better and stay injury-free through a unique approach.
As a consultant match official with the RFU and World Rugby, part of the world-leading professional game match official team, I bring elite-level strength and conditioning expertise to my training programs.
At my sports injury clinic, I lead as head clinician, focusing not just on rehab but on building resilience to prevent future injuries.
Previously, I managed Europe’s largest private health club gym, guiding 10,000+ members to their fitness goals and leading my team to become the continent’s top personal training group.
My mission is to help you unlock your speed potential with science-backed, rehab-focused training. Download one of my guides or enroll in a personalised 12-week course to transform your performance today!

TESTIMONIALS
COLLABORATED WITH




