SERVICES
Taking Your Understanding
To The Next Level
Weight Loss and Performance Plans
Workout and lifestyle trackers to help you achieve your ideal body weight goals.
Injury Treatment Plans
Followable guides to support you back to optimal health.
Performance Optimisation
Analysis and development coaching to increase effectiveness and boost accomplishments.
BRONCO + SPEED
GUIDES
Good with Numbers
12
200+
750+
3 time
Years of Experience
Fitness Test Improvements
Injury clients on books
Intl. 'Top 50' Trainers
ABOUT
George Selwood BSc (Hons)
As a sports injury specialist and personal trainer, my goal is to empower you to move better and stay injury-free through a unique approach.
As a consultant match official with the RFU and World Rugby, part of the world-leading professional game match official team, I bring elite-level strength and conditioning expertise to my training programmes.
At my sports injury clinic, I lead as head clinician, focusing not just on rehab but on building resilience to prevent future injuries.
Previously, I managed Europe’s largest private health club gym, guiding 10,000+ members to their fitness goals and leading my team to become the continent’s top personal training group.
I was forced to leave the rugby pitch after my lower back pain became unbearable. It was like having the rug pulled from beneath my feet, and I had to stop doing the thing I loved. I took time away and invested all my time studying the human body and mechanics, and after getting my degree, I now help others achieve what I thought was not possible - pain-free movement.
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TESTIMONIALS
COLLABORATED WITH
